The issues of facial rejuvenation are of concern to many. Let's talk about it today.
Every woman wants to look attractive, attract the eyes of men and listen to their compliments. And if she notices wrinkles on her face, then, of course, she will be upset.
But you shouldn't worry in this case, because there are countless ways to stop aging. They are: facial cleansing, microcurrents, galvanizing, surface peeling and other techniques. But that does not mean that if a woman does not have the opportunity to visit a beautician, she cannot look good.
Competent home care, incl. cleansing, toning, moisturizing and the use of special techniques preserve the beauty of the face and prevent aging. You can learn to look good without resorting to major interventions in the body.
Masks, compresses, scrubs, tonics and massages have a good effect. You can make ice cubes with herbs.
Benefits of home anti-aging treatments
Doing anti-aging treatments at home has several advantages:
- It's simple. Certainly, in any homemaker's bathroom, you can find ways that can be used to prepare masks;
- Safe. Household cosmetics are usually made from natural ingredients. It does not contain dangerous ingredients that can have a negative effect on the skin condition;
- Convenient. To perform the procedures, you do not need to go to the salon and waste time on it. You can prepare them before preparing dinner or between work;
- Saving money. The ingredients normally purchased are cheap.
Facial rejuvenation at home
For facial rejuvenation at home, anti-aging masks are suitable. But before using them, it is necessary to clean the skin of sebum and makeup. Any vegetable oil is suitable for this. To remove the stratum corneum, you can use an exfoliating cream, strawberry and honey.
Masks
Most often used for facial rejuvenation. Many products are used for its preparation: honey, flour, eggs, sour cream, yeast, etc.
Here are some recipes for these masks:
Milk mask
To prepare it, you will need:
- 0. 5 tablespoon;
- 15 ml of milk;
- 1 egg yolk.
Mix all the ingredients well and apply the resulting mixture to your face or neck. Add 2 - 3 drops of lemon juice to the warm water and wash the mask with this water.
Potato mask
Suitable for dry and loose skin.
Necessary ingredients:
- 1 - 2 potatoes;
- 1 tbsp. me. milk;
- 0, 5 tsp.
It is necessary to boil the potatoes “in uniform”, to peel and to make puree. Add the milk and butter. Apply evenly on the face and leave on for 25 minutes. Then rinse with cold water.
Before applying the mask, it is necessary to clean the skin, remove the keratinized areas. Then spray it with an herbal compress.
Applying the mask to steam-treated skin increases its effectiveness and promotes a deeper penetration of beneficial substances into the layers of the epidermis.
Better do this at night. After removing the mask, lubricate your face with a thick layer of night cream.
Mask composition does not need to be done in advance. You just need to use a fresh mix. To obtain a positive result, it is advisable to apply anti-aging masks 1 to 2 times a week. After the procedure, do not use decorative cosmetics for several hours. The masks can be switched between them.
It is necessary not only to know the secrets of making masks, but also to follow the recommendations of dermatologists:
- Make masks on courses 2 to 3 times a week. After 2 months, take a break of 4 to 6 months. After that, the course can be repeated;
- Rinse the masks preferably with non-carbonated mineral water and not salted. It is not recommended to use tap water. This water contains chlorine and other harmful substances that can adversely affect the condition of the epidermis;
- In the presence of skin lesions, herpes, eczema, masks should be abandoned.
The epidermis is the outer layer of the skin.
Anti-aging compresses
Compresses are used to narrow the pores, eliminate fat, tone and increase elasticity.
Here are some recipes for compresses:
With rose petals
Only 3 procedures will make the skin tense, fine wrinkles will be smoothed and the inflammation removed.
For compression, you will need:
- 10 fresh rose petals;
- 1 glass of water.
Pour water over the petals, bring to a boil and let cool. Lightly moisten the cleansed face and neck with the resulting solution and apply rose petals. Make a mask with plastic wrap. To do this, drill holes for your nose, eyes and lips. And put on the petals for 40 minutes.
With green tea
Requires loose leaf tea to prepare. 1 tablespoon. me. tea pour a glass of boiling water. Cool before using.
With chamomile
1 tspPour the chamomile flowers with a glass of boiling water and leave in a thermos for 20 minutes. Then stretch. For compresses, use the warm infusion. Tones and softens the skin, resulting in a feeling of cleanliness and freshness.
With aloe
1 tspPour the aloe vera juice with 1 glass of still water.
With rosehip
2nd. me. Pour dry berries with a glass of boiling water and leave for half an hour.
With cucumber
Cucumber is a versatile product that can be used to create tonics, masks, compresses. To prepare the compress, you will need the juice of a cucumber mixed with a glass of clean water.
Before applying the compress, wet the fabric with vegetable oil before applying the mixture.
For more effect, to close the pores and tone the skin, after the compress, it is necessary to wash with cold water or rub the skin with an ice cube.
Anti-aging massage
Massage is one of the ways to quickly rejuvenate the face and body as a whole. Special massage techniques are used to speed up blood circulation, strengthen muscle structure, eliminate lumps and double chin and smooth out wrinkles.
Massages can be done daily and preferably in the morning.
For the massage, you need to mix 1 tsp. castor and oil. The resulting mixture should be applied to the face in circular movements from the lips to the outer corners of the eyes. Repeat all movements in the opposite direction.
Make stroking movements with light pressure from the middle of the forehead to the temples and back. Rub the skin from top to bottom. Tap, punctually, across the face, behind the ears, on the neck, under the chin.
How to rejuvenate yourself
Alternative to hyaluronic acid injections at home:
Moisturizer inside
- It is necessary to observe the drinking regime - 30 ml of pure water per 1 kg of body weight must be drunk daily. It is better to drink water that is not cold, but hot;
- Eat more raw fruits and vegetables, preferably orange and yellow.
External humidification
- Cleans the skin competently. After washing, be sure to tone up with tonic or lotion;
- Moisturize during the day with oils. The treatment with oils helps the skin not to lose its barrier functions that help to retain moisture inside.
Stimulate the synthesis of hyaluronic acid itself
- During the day, you need to move around more, walk at least half an hour;
- Stay more outdoors;
- Massage lymphatic drainage, for example, Japanese or classical.
Cleaning the skin with Japanese cloth masks Chizu Saeki
This will require a cotton scarf, lotion or mask. Moisten a
napkin with clean water and then saturate it with lotion or mask composition.
Apply to the face in the following sequence: nose - nasolabial part - forehead - under the eyes - cheeks - chin - neck. Hold for 3 minutes, then remove the mask.
To increase the effect, if there is no tendency to rosacea, you can wipe the face with a warm towel before applying the napkin.
How to prevent the aging process
To stop premature skin aging and keep your face in good condition and well taken care of, you need to follow a few simple conditions:
- It is necessary to give up bad habits. Alcohol and smoking cause vasoconstriction and skin deterioration. As a result, the epidermis receives less oxygen and nutrients, due to which moisture loss and wrinkles are formed;
- Lack of sleep and stress negatively affect the skin around the eyes. Dark circles appear in the lower eyelid area. To avoid this, you need to sleep on a comfortable pillow and your back;
- Long exposure to the sun leads to premature skin aging, as the sun's rays dry the skin. Therefore, before going out on hot days, you should use products that contain sun protection filters;
- The skin needs daily care - cleansing, hydration, nutrition. For this, you can use professional and popular methods;
- To improve blood circulation, it is necessary to play sports and go for walks;
- To avoid dry skin, you should drink about 2 liters of clean water a day.
To preserve beauty and youth, it is necessary to eat well so that the body receives the necessary amount of vitamins, minerals, polyunsaturated omega acids. Substances that have a positive effect on the epidermis.
I tried to explain in detail how to rejuvenate your skin at home.
Good luck, dear readers!